Brick Lane & Spitalfields street photography 16/03/14, a set on Flickr.
First of my attempt to start a weekly video blog/podcast on the subjects that interest me Frog photobomb http://petapixel.com/2013/09/12/frog-photobombs-nasa…
News, Technology, Health & Fitness, Money Saving, Gadgets, Photography, Film & Video, London & it’s Famous Black Cabs, Social Media, and any other cool stuff I come across
This will be a weekly Vlog which should be published Sunday/Monday.
Been taking a supplement called CLA Conjugated linoleic Acid for 3 days now, and in 3 days I have been able to resist eating my 90% dark chocolate. Nothing wrong with the 90%, it’s actually very good for you, but I am trying to get my sugar right down. Of course I have considered the placebo effect - I am trying to cut my calories down, and that is done psycholocially “well you can’t eat that Justin or you’ll go over your target”. But the first time I took 2 capsules, 30 minutes later, after a small meal with no carbs, when I knew i’d still be hungry, I felt quite satisfied. Anyway, this is my latest experiment, so will see how it goes over the 90 capsule tub. http://en.wikipedia.org/wiki/Conjugated_linoleic_acid